Noora Bodywork

5.0

3525 Hilyard St, Eugene, OR 97405, United States

Services

Somatic Nervous System Support

$135

Nervous system support can offer a place to slow down, orient toward the present moment, and reconnect with a sense of grounding, rest, and inner resource.

This session weaves together Hakomi and Craniosacral Therapy, bringing two forms of gentle, mindful body awareness into one experience.

Part of the session takes place off the table, using Hakomi Practices. We will then move to Craniosacral work on the table, using gentle, subtle touch to support deep rest and a sense of settling and integration.

Together, we slow down and listen to sensation, movement, emotion, and the subtle language of the body. The intention is not to fix or override what is happening, but to create the conditions for greater awareness, connection, and ease.

Hakomi (In-Person)

$125

Hakomi is a mindfulness centered, somatic based assisted self study that takes place off the table, in a counseling-style setting.
Through conversation, mindful attention, and curiosity, we explore the patterns, beliefs, emotions, and experiences that shape how we move through the world.

The body is included as an important source of information. We may notice sensations, impulses, emotions, images, or memories as they arise, allowing the wisdom of present-moment experience to guide the exploration.

Craniosacral Session

$125

Craniosacral with 15 min. focused Myofasacial work

$135

Myofascial Release Bodywork

$145

Hakomi (Virtual)

$125

Virtual Hakomi session, a mindfulness centered, somatic based, assisted self study that takes place off the table, in a counseling-style setting.
Through conversation, mindful attention, and curiosity, we explore the patterns, beliefs, emotions, and experiences that shape how we move through the world.

The body is included as an important source of information. We may notice sensations, impulses, emotions, images, or memories as they arise, allowing the wisdom of present-moment experience to guide the exploration.

Team

(541) 556-1972

noorakeheela@gmail.com

https://noorabodywork.com

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Reviews

1 review

R.B.
·
I appreciate Noora's attunement to what my body and soul are longing for. She creates a safe, cozy atmosphere that nurtures and soothes me . I feel her skills have helped me to connect to my own grounded embodiment along with a healing energetic presence that I carry with me after the session.